Mon 4/23 - Got in a mix of running while girls did pre-meet routine. 50+ minutes total. Nothing special, just got in some time. (8 miles)
Tues 4/24 - Meet day and was at the Ad building for Alive at 25 training all day. Had little to no time for run. Got in maybe 2.5 miles before teams started showing up, then some running while cheering team. (call it 3 miles)
Wed 4/25 - Finally a decent run today. Easy out to Dryden with girls, came back just under 6:00 pace the last 4.5 miles. Good, but not great run. Lower shin sore, but not bad. Left hip core in morning. Core work (9 miles).
Thur 4/26 -
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